Powerful affirmations to build your self-confidence
Simone Manuel explores how we can build our sense of self-esteem, self-worth, and confidence in our daily lives and work. These sessions will inspire you, ground you and support you in your journey towards elevating your self-worth.
Simone Manuel
A professional swimmer, Olympic gold medalist, Stanford graduate, and mental health advocate.
Learning to love and appreciate myself has involved reconnecting with my personal truth. My own essential worth as a person. And recognizing that’s more important than someone else's blurry vision of who I am, what I’ve accomplished, or what I can be. And that’s what I want for you — to know how to connect to your own personal truth.
Small steps to a more fulfilling life
Ritual offers an oasis of audio experiences to replenish your wellbeing and renew your spiritual connection. Leaders in science, faith, and culture share practices that help you feel centered, nourished and purposeful in your daily life.
Guided by experts who care
Our curated practices are guided by compassionate leaders in self-care, faith, and culture. They share their wisdom in digestible practices.
leading theologian
Kathleen Cahalan
ny times best-selling author
Alex Elle
olympic gold medalist
Simone Manuel
